Testimonials 

“I began my journey with Jesse when I decided to seek help for what felt like a roller coaster of eating disorders. I came to Jesse with poor body image, restricting & bingeing eating behaviors, and a history of bulimia. My eating behaviors came after a long, traumatic medical history, which ultimately lead to a poor relationship with food and a lack of trust within my own body.

Jesse helped me realize that this work is so much more than food. Through diving into vulnerable topics and feelings with Jesse, I was able to process through the feelings that I was covering up by coping with food. Jesse helped me nourish my body, my mind and my soul. The Binge Eating Recovery Program has forever changed my life in ways that I never saw possible. During my first session with Jesse, she told me “the only way out is through.” This statement, along with Jesse herself, helped me successfully recover and gain my voice back.”

“For over 2 decades, I was stuck in a restricting / binge cycle that I saw no way out of. I would over exercise, force myself to do workouts I hate, and hated every single thing about my body.

I came across an intuitive eating post on Instagram which piqued my interest and I bought the intuitive eating book. I read the book, listened to Intuitive eating podcasts, followed intuitive eating accounts on social media, and even worked with an intuitive eating counselor for 6 months, as part of a group coaching program. While I learned the intuitive eating basics, I was really stuck on a few issues, particularly overeating at dinner time; stressing about this overeating, what being satisfied after a meal really means, and the desire to lose weight.

It wasn’t until I started working with Jesse that I was able to put into action the things that I learned the previous 6 months, and I learned so much about myself and my body. Jesse helped me completely change the way I feel about food. I stopped feeling crazy around food, and food thoughts no longer consume my days. Jesse taught me that intuitive eating is way more than just food; it’s self care, it’s enjoying life, it’s finding new confidence, it’s learning new things, it’s empowering. Jesse also helped me shift my weight obsessive goals, to body acceptance and appreciation.

Jesse is kind and inspiring, and her program changed my life. Learning to listen to my body and learning how to nourish it with foods that make me feel my best has made my life so much better, and I am so grateful to Jesse for helping me overcome my disordered eating, and showing me there’s a much, MUCH better way to live.”

I am so grateful to have the opportunity to work with Jesse! I struggled with bulimia throughout my mid-late teens and early 20's, and more recently in my late 20's and all my 30's, my ED has transitioned to binge eating. Wanting to try to heal my ED, I was looking for help when I was introduced to Jesse.

I believe we meet people for a reason, and I am so happy I met Jesse! Since working with her, I have significantly decreased my binge eating behaviours. Jesse is knowledgable, patient, kind, understanding, and easy to talk to. She has helped me believe that food is not the enemy, which has dramatically decreased my thoughts and feelings about food. I appreciate Jesse's holistic approach to healing, and I feel a sense of peace and calmness every time I connect with her.

If you're someone who struggles with binge eating (or any ED) and is looking for help, I highly recommend you reach out to Jesse! You will not be disappointed...my only wish is that I found her sooner. :)

“I reached out to Jesse initially because I wanted to feel better in my body. We discovered that my issue had a lot to do with night time binge eating. We worked together for close to two years. It was a hard journey for me and it took some time, but Jesse had so many tools to help me tackle the problem. Every time I felt like there was no hope, she would come up with a new strategy or tweak our previous one.

Jesse is SO knowledgeable. She really helped me learn about my body and being in tune with it, which I discovered is very important to the process. The best part about Jesse, is that she truly understands how hard this journey can be for some people and she never once made me feel ashamed or judged. She is a gem and I'm lucky to have had the pleasure to work with her.”